TRANSFORMATIONAL RELATIONSHIP THERAPY & 1:1 COACHING

Welcome!

I love to work with individuals and couples who are ready for change and are keen to roll up their sleeves with me!

I support my clients to courageously face whatever is challenging them and holding them back. With deep insight comes the agency to move forward with clarity and confidence.

My approach is warm and collaborative — and also boundaried - this balance is key to working safely and respectfully.

We can work together in two ways:

1) Transformational Relationship Therapy - for individuals and couples wanting to explore their relationship with a view to reconnecting and strengthening or sometimes to bring a relationship to a respectful end.

2) 1:1 Coaching - for individuals wanting to focus deeply on a specific question, block etc. (not necessarily relationship-related).

My cabin in Hassocks, West Sussex offers a peaceful, welcoming environment where open-hearted conversations and deep-dive explorations can take place in a supported and respectful way. We can also work together online via Zoom.

INTEGRITY CLARITY TRANSPARENCY

ARE WE A GOOD FIT?

These three core values are at the heart of my work as a Relationship Therapist for couples and individuals and as a 1:1 Transformational Coach.

The most profound, life-changing work happens with clients who are truly ready to commit to the process. These are the clients I LOVE to work with. In fact they are the only ones I want to work with! Could we be a good fit?

Just as you should be paying attention to whether I feel like a good fit for you, I also carefully consider whether you feel like a good fit for me, and my assessment starts from our first contact all the way through to our first meetings. I will always tell you if I feel someone else would be a better fit, this is in service to you, as well as me!

My energy is best used therapeutically in the sessions not chasing up clients, so my ideal clients all…

Communicate clearly and promptly — replying to emails in a timely manner, flagging issues early

Follow through on admin’ tasks — actioning forms, payments, scheduling promptly — without needing to be chased

Prioritise our agreed sessions in their diary — sessions are the same time / day each week to make this easier to plan around

Readily honour the terms of our contract — eg. making payments on time for attended and missed sessions alike - me chasing payment is awkward for us both!

Engage with session insights — the clients who are willing to experiment with changes, and engage with resources I send between sessions, get the most from our work

If this feels like a good fit then get in touch so we can book your initial consultation

(or find out a bit more about my methodology and how I work)